…Even When it was Hard A Testimony From a Lactation Consultant Let me be honest, breastfeeding was really hard in the beginning! REALLY hard! I’m talking LONG feedings! I had low milk supply which made for a really fussy baby, who hardly napped. There were no cute baby naps for me. It felt like I…
Did you know that it is possible to get enough sleep and yet breastfeed during the night sleep hours?! YEP! We are here to tell you that it is! It’s every parents’ dreaded fear right?! Baby feeds well but is constantly waking up and you can’t get back to sleep because well baby won’t go…
When I became a lactation consultant (IBCLC) I always imagined I would love breastfeeding. Unfortunately, I can’t say that has always been the case. I felt it important to write this post to let moms know that it is common to have odd feelings of no enjoyment, even frustration or simply “I don’t like this…
We hear it all the time–breastfeeding is best. We know this. But WHY is breastfeeding really the best way to feed your baby. In this post we list 40 ways breastfeeding helps you, helps baby, and all the other benefits. The convenience of it! It is super easy just to pop your baby on the…
It may seem that this is a new trend among some health professionals–urging parents to wear their baby. In reality, this has been around thousands of years. In fact, it dates back to biblical times. It transcends cultures. If you think about it, this is what we did prior to all the gizmos and gadgets…
There are many reasons to breastfeed. Reduced risk of type 2 diabetes mellitus and obesity, less diarrhea, otitis media (ear infections), and upper respiratory infections are some of the most frequently cited health protections for babies afforded by breastfeeding. Additionally, some site the emotional bonding experienced by mothers and babies who breastfeed, and less mentioned…
New research shows that mothers who breastfeed cut their chances of developing rheumatoid arthritis (RA) in HALF! Researchers in South China examined mothers who took birth control pills and asked them about history with breastfeeding. They found that mothers who breastfed were less likely to have RA, and the protective effect was even greater for…
Comfortable and good breastfeeding is accomplished with an effective latch. There should not be any pain when a baby is latched, although you may feel some discomfort as this is new to you and your body! Babies who are latched well should effectively drain the breast, training your breast on how much milk to make…
The first hour after birth is golden! Right after birth mom has highest levesl of oxytocin (known as the “mothering hormone”) which establishes her bonding with baby. This is also the time that a baby’s inborn reflexes are prime to initiate breastfeeding. Putting a baby skin-to-skin with mom, and leaving mom and baby untouched will…
